What? Did I really schedule Restorative Yoga on Super Bowl Sunday?!
Yes, I did.
Well, you COULD stay home wolfing Chex Mix and yelling at the ref, as could I….
…OR, you could join us at Mindful Yoga Collective for Sunday Restorative Yoga, from 5:00-6:30pm on Feb. 7. (If you REALLY want to make a night of it, stay for First Sunday Mindfulness afterwards.)
I hate to make you choose. And yet, at the same time, I don’t. Because you’ll know what you need, at that moment, on that day, at that time.
I’ll be there. Hope to see you. Bring a friend!
(And, don’t forget the Chex Mix!)
And, here’s a “List of 6 Excellent Reasons” why you should do Restorative Yoga. (Especially helpful if your favorite team isn’t looking good).
http://annwestyoga.com/restorative-yoga-6-excellent-healthful-reasons-to-practice/
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