Online Yoga Classes

Join Dana for weekly online small-group classes, taught from her home studio!

With fewer than 15 students in class, you can feel a part of the group while receiving the benefit of the teacher’s eye and experienced guidance. Classes are held via Zoom.

Members of the Dana Levy Yoga “Online Yoga Classes” mailing list receive the preregistration links for the current month of classes (listed below).

Please see the class descriptions in the Class Schedule area below to find out which class is appropriate for you, and make sure you have the props needed.

To join classes as a new student, please reach out to Dana in advance. Details below in the How to Register for Class/es section.

Purchasing a class pass to attend online yoga classes establishes your commitment to your practice; you may also pay by the class, or make other arrangements. See How to Pay for Classes, and read The Yoga of Business at the bottom of this page to understand Dana’s philosophy.

Dana also teaches several Special Classes/Events each month. Details & registration here on the “Upcoming” page.

Interested in a one-to-one yoga class or Yoga/Somatic Movement Therapy Session? Sometimes, we need the care, attention, and communication that a private session provides.

Have other questions? Want to know what a class is like? Contact Dana through the form at the bottom of this page, or from the “Contact” page, here.

ONLINE CLASS SCHEDULE (as of Nov. 1, 2021):

  • Mondays, 9:15-10:30am “Basic Asana + Mindfulness”  This 75-minute Iyengar yoga-based class is for all levels and abilities of practitioner, and includes clear instruction in asana along with a dedicated, mindful theme. (For this class, you need a yoga mat, a wall, a belt, two blocks and a firm blanket, and a sturdy chair.)
  • Wednesdays, NEW TIME! 8:30-9:45am “Basic Asana + Mindfulness”  *No class Nov. 24* This 75-minute Iyengar yoga-based class is for all levels and abilities of practitioner, and includes clear instruction in asana along with a dedicated, mindful theme. (For this class, you need a yoga mat, a wall, a belt, two blocks and a firm blanket, and a sturdy chair.)
  • Fridays, 9:15-10:45am “Intermediate Asana + Pranayama”  *No class Nov. 26 or Dec. 31* This 90-minute intermediate-level Iyengar-based yoga class is for experienced (2+ years), regular (2x/week or more) practitioners of alignment-based yoga who would like to deepen their practice and are familiar with prop use. (You will need a yoga mat, a belt, two blocks, two blankets, and a backless yoga chair or sturdy folding chair, and a wall nearby.)

All times are Mountain Time.

HOW to REGISTER for class/es:

    • CONTACT DANA LEVY YOGA here or via the contact form below. She will guide you through the preregistration process. It’s easy! You will receive a reply by email within 24-48 hours (check your junk/spam folder if you do not receive a reply within that time period). You will need to answer a few questions about your movement background and health conditions, submit a simple Online Waiver Form, and pay for classes (details below) prior to receiving the Online Yoga Classes Registration e-mail. From that first exchange, your e-mail address will be added to the “Online Yoga Classes” mailing list, and you will receive the registration mails monthly!
  • Members of the ONLINE YOGA CLASSES mailing list:  You will receive the registration links before the start of each month via e-mail. (Be sure to check your spam/junk folder if it does not appear in your inbox.)
    • Once you receive the monthly Online Yoga Classes Registration mail, you may preregister* for the classes listed. This will register you for all weekly occurrences of that class for the specific month!
    • Check your inbox for the e-mail with “Join” links.
    • Save the link! That link is for all occurrences of the class for that month, and can be saved to your personal calendar. (If you lose the link, simply re-register.)
    • Make sure your payment plan is current. (See below for payment details.)
    • Make sure you have submitted your Online Waiver Form!
    • Class pass holders who cannot join a class in person may request the link to the recording of the class for which they were registered. (Recording is accessible for 2 weeks after the class date).

*You will NOT be charged for registering for classes. You only pay for the classes you actually attend, or for which you request the class recording (recordings are available for 2 weeks after the class date).

HOW to JOIN online class/es:

  1. DOWNLOAD ZOOM to your device. New to Zoom? Check it out here! (No need to create an account with Zoom.)
  2. PREPARE your practice space. (Make sure you have the props you need. Details above.)
  3. SET UP your device adjacent to your practice space, where you can easily see the screen, and where Dana can see you, if possible.
  4. MAKE SURE your internet is working. Reception is better closer to your modem!
  5. JOIN CLASS by clicking the Zoom join link for that class.

HOW to PAY for classes:

      • Single Class: $15 ($12 Senior/Student)
  • PURCHASE A CLASS PASS! Available in 4-, 9-, and 20-class sizes. From November, 2021, expiration dates are as shown below.
      • 4-Class Pass: $50 ($44 Senior/Student) Pass expires two months from date of purchase.
      • 9-Class Pass: $99 ($90 Senior/Student) Pass expires four months from date of purchase.
      • 20-Class Pass: $200 ($180 Sr./Student) Pass expires six months from date of purchase.
    • Venmo: Search for @DanaLevyYoga on Venmo
    • Credit Card: Contact Dana through the contact form below with your request. Dana will invoice you through the “Square” app. Be sure to include the amount you’d like to pay! *There is a small service fee for credit card payments.
    • PayPal: Click this link to go to the “” site, enter the price of the class pass you’d like to purchase, and add a memo with your e-mail address if you’d like a confirmation of receipt. If your PayPal account is in someone else’s name, please let Dana know. (Payee appears as “KIZUKI LLC”.)
    • Cash or check? Contact Dana!
    • Have a Class Pass? Check with Dana if you aren’t sure how many classes remain on your pass. Dana will contact you when it’s running low.
    • Need-Based: If you are currently unable to pay full price for classes, please see below, “The YOGA of BUSINESS”.


Yoga Sutra 2.16 “Heyam Dukham Anagatam” states “The practice of yoga reduces future suffering.” Your support in the short-term helps keep us as teachers and our brick-and-mortar studios stable, so that you may attend in-person classes in the future.

    • May those who are able to pay to join classes please do so.
    • May those who are not able to pay at this time please join classes.
    • May these practices benefit all.

If you are experiencing financial difficulty and would like to join classes, please contact Dana before asking to join class, to agree on an option that will benefit both parties. Thank you for your honesty, understanding, support and participation.

Questions? Contact Dana through the form below.