This Week’s Schedule! (Dec. 30-Jan. 3)

Wednesday, Dec. 30

9:15am All Levels Class @Metric Yoga

4:00pm Basics Class @ Metric Yoga

Thursday, Dec. 31 *New Years Eve*

9:15am All Levels Class @ Mindful Yoga Collective

Friday, Jan. 1 *New Year’s Day*

No class; Friday classes will start from Jan. 8 @Mindful Yoga Collective

Sunday, Jan. 3

5:00pm Sunday Restorative Yoga @ Mindful Yoga Collective

*This class is a perfect lead-in to your week.  All levels and abilities of practitioners are welcome. It is a combination of both active and passive restorative poses. Each student receives personal attention, assistance, and guidance in the poses. As well, you will learn how to skillfully use props to support and deepen the postures for maximum benefit. 

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