This Week’s Schedule! (Dec. 30-Jan. 3)

Wednesday, Dec. 30

9:15am All Levels Class @Metric Yoga

4:00pm Basics Class @ Metric Yoga

Thursday, Dec. 31 *New Years Eve*

9:15am All Levels Class @ Mindful Yoga Collective

Friday, Jan. 1 *New Year’s Day*

No class; Friday classes will start from Jan. 8 @Mindful Yoga Collective

Sunday, Jan. 3

5:00pm Sunday Restorative Yoga @ Mindful Yoga Collective

*This class is a perfect lead-in to your week.  All levels and abilities of practitioners are welcome. It is a combination of both active and passive restorative poses. Each student receives personal attention, assistance, and guidance in the poses. As well, you will learn how to skillfully use props to support and deepen the postures for maximum benefit. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s