On Self-Practice

Israeli Iyengar teacher, Eyal Shifroni, offers suggestions for both beginning and advanced practitioners for developing/deepening their home practice. Don’t think about it too much – set aside a short time, and get on that mat. It may improve not only your in-class practice, but your day as well.

http://eyalshifroni.com/establishing-and-structuring-self-practice/

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