A New Year Has Begun!

A New Year Has Begun!

…Bringing with it resolutions and expectations, a covey of fluttering emotions, and the usual desires, dreams, dramas and demands. In the cold darkness of winter, we can recommit to our yoga practice, find steadiness in the melee, stay grounded in the truth of our experience, and reach out to expand fully into the future.

I’d like to thank you all for a wonderful 2016. It is truly a pleasure to work with each person who walks into the studios and classrooms. It’s inspiring to see you walk into your first class and rediscover the experience of being in your body, comfortable or uncomfortable. To help you discover a greater capacity to deal with life’s challenges by taking your yoga practice off the mat and into your daily life. To see you rest in the initial discomfort of a new asana or new concept, find comfort in the discomfort, and move forward steadily. To share your hopes, dreams, fears, losses, failures and successes. Each one of us walks the same ground on different paths. Thank you for sharing your journey, and I look forward to working with you in 2017.
Warm regards,

Weekly Class Schedule

at Mindful Yoga Collective

Monday, Wednesday, Friday
All Levels Class

Saturday (3 times/month)
Morning Class
Jan. 14, 21, 28, Feb. 4, 18, 25, Mar. 4, 11, 25, April 1, 15, 29

Event and Workshop details here.

Below are a few photos from practices in 2016.

Thank you all for your dedication, and your brilliant practice!


Dana practicing in all seasons…


Restorative poses to refresh, relax, and draw inward…


Virabhadrasana II (Warrior 2)

In the studio, and poolside!


Variations of standing poses on the floor!


Hanging out on the rope wall.

Private sessions available; contact Dana for details.


See you in class!

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